Veda Life Family retreat
Life is what you make it. It is possible to live an alternative life wherever you are in the world. You have the freedom to choose the life that you want for you and your family, to live outside the box, to challenge societal ‘norms’ and create a life full of meaning and creativit in harmony with nature. Our immersive Veda Life retreats in Goa and the Himalayas are for families and individuals seeking a life outside the ‘box’.
Join us on our Veda Life family retreat. Set in our beautiful centre in the foothills of the Himalayas this retreat allows parents to fully immerse themselves in the practice of yoga and Ayurveda while the children get to explore the nature around them.
OUR HOME
Veda Yoga Life Centre is situated in a small village in the foothills of the Himalayas. It is a sanctuary for wellbeing and peace and is the perfect spot for anybody wishing to get away from it all. Set against a backdrop of mountains and lush green forest, you will feel immediately at peace here, surrounded by birds, nature and wildlife.
What’s included in the retreat:
-
2 x Veda yoga and meditation/ pranayama class daily.
-
Ayurvedic consultation. (This will help you to better understand your body constitution and how to live healthily according to your nature and structure.)
-
Daily evening Arti
-
Indian cooking class
-
Evening bhajans and Vedic storytelling.
-
Workshops on Vedic philosophy and Ayurveda
-
Nourishing Ayurvedic vegetarian meals prepared according to your dosha.
-
Fresh juices, smoothies , coffee and chai.
For the children there will be plenty of time to explore the wonderful nature around them.
-
Nature walks to discover the many different plants , trees, animals and insects who live in our surroundings..
-
tree climbing
-
Music sessions
-
Painting
-
Kids yoga
-
River walks
-
Pony rides
-
Archery
-
Story telling
-
And more!