Retreat
Veda Yoga Life retreats
Join us in our Veda life centre in the foothills of the Himalayas for a 12 day retreat on Yoga, Veda and Ayurveda.
Lead by the Guru Acharya Ajay Sharma this retreat will help you to unlock your true potential so that you can live a life full of meaning and clarity. It is so difficult in this modern world to live an independent life free from the restrictions put on us by societal ‘norms’. This often creates stress, confusion, lack of path and motivation and general disengagement with the natural world and our own true nature.
This retreat will help you to break free from those structures, to look within yourself and ask yourself what is it you truly want from life. You will be introduced to the ancient medicine system of Ayurveda, to the vast subjects of Veda and the traditional practice of yoga which will help relieve any blockages and help to set you on your right path.
OUR HOME
Veda Yoga Life Centre is situated in a beautoful village in the foothills of the Himalayas. Surrounded by splendid views of the mountains it is a sanctuary for wellbeing and peace and is the perfect spot for anybody wishing to get away from it all. Set against a backdrop of lush green forest, you will feel immediately at peace here, surrounded by birds, nature and wildlife.
We have 4 boutique eco cottages all with private bathrooms and views over the mountains. Each room is decorated with traditional artefacts that reflect the diverse creativity of Indian artisans.
Retreats are small and intimate with a maximum of 8 people.
What’s included in the 12 day retreat:
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2 x Veda yoga and meditation/ pranayama class daily.
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1 x deeply rejuvenating Ayurvedic massage
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1 x Ayurvedic consultation.
This will help you to better understand your body constitution and how to live healthily according to your nature and structure.
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Daily evening Arti in our Shiva temple.
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Evening bhajans a Vedic storytelling.
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Daily workshop on Vedic philosophy and Ayurveda.
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River walk to our nearby river for a swim and picnic.
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One day trip to Rishikesh to visit the traditional ashrams and experience the Ganga Arti.
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Nourishing Ayurvedic vegetarian meals prepared according to your dosha.
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Fresh juices, smoothies , coffee and chai.